8 Things You Should Never Add to Your Smoothie

These are some unhealthy smoothie ingredients that you may want to avoid whenever possible, plus some alternative ideas of what to use.

Fat-free or low-fat flavored yogurt

[{"selector":"#anim-95ce87f9-fb8a-4d6f-b6ef-0d466551bf0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.39843737499052%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

Canned fruit

[{"selector":"#anim-f64c4cd4-b9a0-4d75-a8cf-293725ac72e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.664062374990523%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

Chocolate-Hazelnut spread

[{"selector":"#anim-ad334f54-a836-4e64-bf40-8f7a9fb7093a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.759633308574205%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Added sweeteners

[{"selector":"#anim-7cab976b-7a2b-4db0-bb29-a136e7400e90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.862246120116651e-7%) scale(0.9433962264150944)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Sugary fruit juice

[{"selector":"#anim-027095c9-801e-48bd-985f-25fdb630fbd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 2.3809523809523787%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

Too much of a good thing

[{"selector":"#anim-ec5fd08d-f5ee-4f4c-a5ae-c7d7d773cb9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.32656237499052%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

Alcohol

[{"selector":"#anim-2ae9ae5b-24bc-4e06-898e-29a1e2603d65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Swipe up to read the full article

[{"selector":"#anim-2566b39a-076f-4fd7-9132-d0583dc3e27f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 2.3809523809523787%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more