8 Best Snacks To Lose Weight & Gain Muscle

Nutrition experts reveal eight of the best snacks to lose weight and gain muscle you can seamlessly prepare when the cravings hit.

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1. Cottage Cheese With Whole-Grain Crackers

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2. Hummus With Mozzarella Cheese Sticks and Carrots

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3. Tuna Salad

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4. A Creamy Vanilla Plant Protein Beverage

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5. Hard-Cooked Eggs

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6. Pumpkin Seeds

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7. Plain Greek Yogurt

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8. Protein Bar

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